Say "NO"

Saying "No" seems easy, but it is difficult actually. When my boss asks me to do many affairs and extra works that don't belong to me, I say "Yes" because I'm afraid to lose my job. When some people want me to do their assignments, I say "Yes" because I'm afraid that no one wants to get together with me. I always say "Yes" because I don't want people who ask me to be disappointed. I think many people say "Yes" in order to have good relationship with other people. Therefore, we often bear many things and feel stressful. However, people usually complain after they say "Yes". Why?? This is because we don't consider our ability. Will I have ability to do? This is important. It doesn't mean you don't have to help other people, you should ponder if you can be equal to this work or not. "Treat yourself better!!" I always tell myself, but saying "No" is still hard to me. Maybe this is a lot of people's trouble -- "The more you complain of, the more you will keep going!!" >_<"

Ferby